Sound Mind 6/8/22 Sound Mind 6/8/22

One Year In…

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Sound Mind 5/19/22 Sound Mind 5/19/22

Finding Catharsis

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Sound Mind 4/22/22 Sound Mind 4/22/22

Status and Fitting in vs. Belonging

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Sound Mind 3/31/22 Sound Mind 3/31/22

Dark Thoughts

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Sound Mind 3/17/22 Sound Mind 3/17/22

Taking a step back

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Sound Mind 2/17/22 Sound Mind 2/17/22

How to Conduct…Yourself

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Sound Mind 12/13/21 Sound Mind 12/13/21

Mindset

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Sound Mind 11/11/21 Sound Mind 11/11/21

Are You There, Serotonin? It’s Me, Cleo

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Sound Mind 10/25/21 Sound Mind 10/25/21

All the World’s a Stage

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Sound Mind 9/29/21 Sound Mind 9/29/21

Mental Unhealth

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Sound Mind 9/15/21 Sound Mind 9/15/21

Feeling you're not good enough & Imposter Syndrome

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Sound Mind 9/1/21 Sound Mind 9/1/21

Is Competition Fulfilling?

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Sound Mind 5/12/21 Sound Mind 5/12/21

Self care as more than just wine in the bathtub

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Sound Mind 4/19/21 Sound Mind 4/19/21

It is always the right time for a fresh start.

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Sound Mind 2/7/21 Sound Mind 2/7/21

Self-Medicating

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Sound Mind 1/12/21 Sound Mind 1/12/21

Things My Therapist Told Me

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Sound Mind 12/27/20 Sound Mind 12/27/20

Toxic Productivity Culture

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Sound Mind 12/6/20 Sound Mind 12/6/20

Self-Doubt Zoomed Out

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Sound Mind 11/9/20 Sound Mind 11/9/20

Improvisation, Hope, and Looking Ahead

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Sound Mind 10/12/20 Sound Mind 10/12/20

Is My Imposter Syndrome Showing?

It all begins with an idea.

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