ABOUT

What is holding space? How can we hold space for others while continuing to care for ourselves?

These are two key questions that framed this Social Hour, hosted by Executive Director Alex Hoffman.

KEY TAKEAWAYS

Holding space allows us to better express ourselves by giving us the tools we need to be mentally well and create a healthy balance between work and life.

In a profession where we put our whole selves on the line in every performance, being able to separate ourselves from our career is essential!