Jarrett McCourt: Self-Care & Processing Trauma

Written By Sound Mind

Tubist Jarrett McCourt (Tuba & Euphonium professor, UMKC) joined Alex on the podcast this month to discuss self-care, recharging, how trauma and triggers are processed, and much more!

Learn more about Jarrett at www.jarrettmccourt.com. Our previous episode with Jarrett can be found here.

Sound Mind https://www.soundmindmusician.org
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