ABOUT

Sound Mind kicked off the first roundtable of the 21-22 season with an exploration of back to school routines, habits, and preparedness. Hosted by Dan Monte, this Roundtable offered ways to take charge of our mental health as the busy and often overwhelming beginning of the school year started.

KEY DISCUSSION QUESTIONS

• How do we spend energy in pushing ourselves to perform better?

• How can we stay disciplined and competitive while finding space to nourish ourselves as both artists and humans?